Learn the Soft Feet of Aloha in Hawaii

Hawaiian Mat Massage™
Learn the Soft Feet of Aloha – Lomi Lomi Kahiko

FREE DEMONSTRATION February 8, 2017, 7-9pm

16 HOUR CERTIFICATE – LEVEL ONE
Dates: Feb 10, 6:30-10:30pm, Feb 11, 2pm – 9:30pm, Feb 12, 10:30am – 4pm

Location: Aloha Wellness Center, 239 Hati, Hilo, HI 
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Hawaiian Mat Massage™ evolved from the lineage of Morrnah Simeona, acknowledged by the State of Hawaii as a National Treasure and world recognized as one of the great Hawaiian Healing Kahunas.  Study now with Morrnah’s first apprentice TARIKA LEA. This method and Hawaiian spiritual philosophy has been the pearl of her entire four decades of bodywork and teaching career. As founder of The School of Integrating Shiatsu Alaska she has also Integrated both Eastern and Western bodies of knowledge into the Kata Massage Series™ and Hawaiian Mat Massage™.

This method gifts recipients great freedom of movement, is adaptable for all body styles and is given through the clothes. Immediately apply these valuable life skills.

16 hour certificate upon completion
Tuition: $245 Cash, Visa, MasterCard accepted

907-978-7161
CALL NOW TO REGISTER – SPACE LIMITED

  • Learn to help others feel good, quickly and easily
  • A wise use of pressure through the feet using depth, angle, and rhythm
  • Kata Massage Flow Charts gives clarity and anatomical understanding
  • Ha Breath of Aloha Meditation brings focus, increases Mana and potency

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Lomi Lomi Kahiko,Weekend 16 Hour Beginner’s Class

Hawaiian Mat Massage™
Learn the Soft Feet of Aloha – Lomi Lomi Kahiko
WEEKEND 16 Hour Beginner’s Class
Dates: June 10, 11 & 12, 2016
Friday 6 PM -9:30 PM, Sat.12 Noon – 6:30 PM, Sunday 12 Noon – 6:30 PM
LOCATION:
1703 Fiddle Way, Fairbanks, Alaska
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Anyone can learn quickly and, everyone benefits. This introduction class grounds a bank of techniques and skills that will give you confidence in giving a great massage with this unique method birthed in the islands. Learning the efficient use of one’s breath, body weight, angle and specific trigger points assures giving a session that can make a difference. This gentle but potent modality that can also benefit both the giver and receiver. Class designed for professionals and beginner’s alike.

16 hour certificate upon completion
Tuition: $245 Cash, Visa, MasterCard accepted

907-479-3820
CALL NOW TO REGISTER – SPACE LIMITED

• Open to all levels–includes handouts to include with step by step charts
• Non-invasive techniques through the clothing address most all body styles
• Learn how to give a proper amount of pressure and in all the ‘right’ places
• Delight in helping others feel good, quickly and easily
BONUS: You will benefit by receiving as well as giving during class
LEARN The Ha Breath of Aloha Meditation that will assisting in many ways to include: better focus, increase of energy, and sensitivity in your hands and feet

A method where giving benefits you! Recipients are amazed: more strength, stability and flexibility and it even has similar effects on the giver!

Learn a skill that will give you a lifetime of joy!

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Essential Oil Classes in Fairbanks, Alaska 2016

TN GentleWind header -fieldCLASSES ON ESSENTIAL OILS – Wait! There is more!
Invite the gift of mother earth’s liquid herbs into your life!

          Being informed leads to wise choices, as does your own direct experience. Taking your health into your own hands begins with daily habits and choices. Studies reveal that there is a fine line between health and disease. Consider essential oils.

Location of the following classes:
1703 Fiddle Way, Fairbanks, Alaska
Call to register: 907-479-3820
Late? Forgot to register?
Drop-ins as well as additional friends are welcomed but may not get handouts !

May 17, 2016  Tuesday 6 – 8PM Tuition: $10
The ‘How to Use’ class and, the
‘Why therapeutic grade essential oils?’

Experiencing the most often used and loved essential oils among the 160 singles and blends found in Young Living’s Premium Kit will be the highlight of this class. In addition to smelling them, you will have the opportunity to apply many of them as well.  Important information of each one’s commonly known every day uses will be shared in handouts. You wont believe all the uses of peppermint oil!

Many who have taken this class before comment how good they feel even after just one exposure to the potency of these therapeutic grade essential oils. Understand the commitment Young Living has shown in the Seed to Seal tm promise and why you too may agree that this is of great importance.

May 24, 2016 Tuesday 6 – 8PM  $10
Create a non-toxic home environment and
essential oil supported medicine cabinet

For a start, due to trapped moisture and toxic commercial products commonly used, the concern about what causes allergies and the consequences of black mold is serious. Would you like to know of alternatives that actually boost your immune system instead of tearing it down? Experience how Young Living Thieves product line has gotten world attention as a viable choice. For instance Thieves has been scientifically proven to kill 99.9% airborne disease causing pathogens. This is only one aspect on a long list addressing a multitude of other health concerns.

Do you know of the ‘dirty dozen’? Attend this important class in considering ‘transfer buying’ as you enhance your consumer awareness of what you really are ingesting and who you really are supporting. Create an essential oil supported medicine cabinet. Not only will you be delighted with the simplicity of their use and efficacy but they smell great!  Are you won over by convenience, advertising hype and popularity?

Your  unawareness supports the multinational corporate’s bottom line: profit. Where does health and integrity fit in? Is it time to think again and vote with your dollar?

If you cannot attend this class and would like the information provided please contact Tarika@leamethod.com

May 31, Tuesday plus June 2, Thursday 6 – 9:30 PM Beginner’s Gentle Wind Raindrop Technique
$60 both classes. Must pre-register! 

Dive in to learn and receive a delightful essential oil application technique…inspired by the Raindrop Technique and enhanced with The Lea Method of massage techniques. In support of your commitment to elevate your state of health this is a ‘must-experience’ for yourself! The 60 drops of oils used directly on your spine immediately benefits your immune system while deeply relaxing you. You will learn important reflex points with the Gentle Wind Reflexology Techniques introducing you to the hand saving addition of The Lea Method. This two part series is to both learn to give and also be a recipient. Includes an instructional hand out.

BRING twin sheet, pillow case, two thick towels and one tea towel

This is a great class to share with your partner or friend so you can continue using it and benefiting each other afterwards.

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GentleWind Raindrop | May 31 & June 2, 2016

Anyone can learn Gentle Wind Raindrop
using the Lea Method of hand saving techniques!
(Inspired by the RainDrop technique) 

Who would benefit from learning
and receiving this technique?

Athletes — Worthy of adding to your agenda of quickening the healing process of increased circulation with the benefit of herbs addressing inflammation!

Moms — Boost your kids immune system and help them focus in school!

Partners — Enjoy so many of the benefits of
a great massage!

Compromised immune systems — A powerful health supportive experience!

Massage Therapists — A new service to offer your clients that keeps people coming back for more!

Some reported benefits:

    • Improved flexion & performance…(University of Miami School of Medicine)
    • Lessened muscle pain, reduces inflammation
    • Emotionally uplifting, stress reducing
    • Deepens sleep, balances the body’s systems
    • Addresses viral causes of spinal misalignment
    • Supports the body’s immune function

This is a powerful way to care for your friends and family! They will love you for it!
There is even a short 15 minute version to apply
to yourself and others in the user’s manual.

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Cash, Visa and MasterCard accepted.

Register Today! (907)479-3820
If there is no class scheduled in your area or in the time frame you can attend please contact: tarika@leamethod.com to inquire about future classes and locations.

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Culinary Class in Essential Oils

YOUNG LIVING
2016 Culinary Vitality & Dietary Essential Oil Collection

You will have wished you had these herbs years ago!
June 9, 2016 Thursday 6 – 9 PM $10

Location: 1703 Fiddle Way (back side of Chena Ridge)
In this class you will experience a delicious new high tasting the rich and real flavors made possible with these dietary grade, potent essential oils. It very well may change the way you cook and prepare food forever! Why not use the richness of the true essence of herbs to include their therapeutic value easily within your meals? Join us on this exploration of taste and awareness to welcome new levels of health and well being. We will have twenty essential oils to delight your gustatory senses with. A special cookbook to support the use of them will be at the class to review and if you wish for order:

‘From our Fields’ (includes 32 oz. of the ancient grain of Einkorn and the cookbook for $25)

WELCOME – ITS MY TREAT! – Lets break bread….

In addition to a reference guide of how to include essential oils in your daily food preparation you will be treated to Green Chile Enchiladas made with Einkorn flour along with several other taste surprises using these essential oils.

This class will also feature self-help techniques using selected oils to shift your emotions and address unwanted attitudes and thoughts. Yes, it is an ancient technique retrieved and strengthened though the use of your sense of smell and the hidden mysteries of the center of memory of your brain.

This class finalizes the series this Spring offered by Tarika Lea at her current school location at 1703 Fiddle Way.

ON A PERSONAL NOTE: In addition, this last class is a celebration of 20 years of my teaching the use of Young Living essential oils in Fairbanks.  I am in the process of selling this location which also has been both my home and massage school location. I am preparing to move to Colorado and Hawaii. My plan is to actively keep in touch with my friends and Young Living family here in Fairbanks. This is likely to include occasional return trips to give more classes in the summer time.  Several here have offered to locally be of help for those who would like to learn more.

I am also is in the process of creating programs and classes that will take place on the Big Island. If you are curious or interested please make sure you are on my contact list to be informed of the exciting opportunities you may enjoy in the future!

The following web sites will be a way to communicate with me. Included are also others web sites listed that will be of help in your exploration of using essential oils.

This web site: www.LeaMethod.com

Sign up for the newsletter at:

  • http://GentleWind.vibrantscents.com
  • Facebook: Gentle Wind Oil Applications
    (Please like me to receive the informative newsfeed of how to  use essential oils. I will periodically be adding comments along with these.)
  • Facebook: Permaculture Foundation of Hawaii
    (I am the Executive Director of this non profit on Anawaiwela Homestead next to the ocean south of Hilo.) We are in the process of going in the direction of greater sustainability and teaching others through the Permaculture and natural farming principles. I will return to live there in October and offer classes mid November until spring.
  • www.oil-testimonials.com/53689 I highly recommend this site of testimonials that reflect people’s experience with the use of essential oils and Young Living’s products. Keep in mind it is strictly personal experiences of ordinary people and not recommendations of treatments.

Culinary Class with Essential Oils

Location: 1703 Fiddle Way
June 9, 2016 Thursday 6 – 9 PM $10

PLEASE REGISTER: 907- 479-3820
Cash, Visa and MasterCard accepted.

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Demos, Short Classes & Private Sessions in Puna

In 2015, I have numerous live demonstrations and short classes being offered at the  Permaculture Foundation of Hawaii, in Puna, Hawaii.  This beautiful farm training location is on The Big Island and it offers a delightful backdrop for these events.  Contact me personally to learn more about what is up and coming for the month.  You may enjoy to book a private session during your visit.

Tarika Lea

(907)479-3820
tarika@leamethod.com

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Spa Pleasure Experience | Aug 26, 2012

Rejuvinating Heart, Soul and Body!

Delight in this essential oil class while learning highly effective techniques and self-care habits to feel great, naturally!

  • Quick Relief for neck tension and stress
  • Melt Thigh Cellulite with Lypo-Flush formulas & methods
  • Learn Foot and Hand Reflexes through giving and receiving
  • Bless and be blessed with the Sacred Art of Anointing

Plus bonus additions to support your joy, health and well-being.
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Aug 26, 2012 | Saturday 1-4PM
Tuition: $45 ($10 early bird discount if registered by 8/23)
Cash, Visa and Mastercard accepted.

at PTC Fitness Spa, Peachtree City, Westpark Walk, Corner of Hwy 54 & 74
Contact Kedre Roca @ 757.771.8391 to Reserve Your Seat Today!

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Hawaiian Mat Massage | Aug 25, 2012

A Class for All to Enjoy | Hips Move You, a 6 Hour Intro
**FREE DEMO 8/23 6:30-8:30 @ Balanced Body Spa in Augusta, GA**

An easy-to-learn safe technique using your feet in tandem with the efficient use of your body weight. Learning where and at what angles you apply pressure safely will give you confidence to truly give a great massage. This authentic method was birthed from the islands through the lineage of Morrnah Simeona, Kahuna Lapau’au to her first apprentice, Tarika Lea in 1969.

    In the 6 Hour Hips Move You Intro Class you will learn:

• Help others feel great quickly and easily. You will experience both giving and receiving in this class

• Feel freer in all your movements when addressing the center of gravity of your body

• Using your feet provides a wise use of pressure to best release deep seated tensions

• Kata Massage Series™ Flow Charts provided. Learn and use the major trigger points

Take advantage of learning this sustaining longevity technique that
strengthens and stretches your body as you give. BE THE FIRST!
This technique has never been
taught in the lower 48 before!
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Aug 25, 2012 | Saturday 10AM-5PM
Tuition: $111,  save 20% by registering on or before 8/23.
Cash, Visa and Mastercard accepted.

at Earth Fare, 368 Furys Ferry
Rd. #3, Martinez, GA

Contact Melissa @ 706.288.5656 to Reserve Your Seat Today!

Posted in Hawaiian Mat Massage, Massage, Training | Comments Off on Hawaiian Mat Massage | Aug 25, 2012

Ho’o Ponopono | Aug 24, 2012

Transform Your Life with HO’O PONOPONO!

Learn how you can create what serves your heart and Being!

Use this ancient process of aligning with your High Self by taking steps of greater responsibility that lead to expansive creativity, freedom and love.

Morrnah Nalamaku Simeona’s first apprentice, Tarika Lea,
shares her story and offers you tools anchoring
these valuable Hawaiian teachings.
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Aug 24, 2012 | Friday 6:30-9:30PM
Tuition: $25
Cash, Visa and Mastercard accepted.

at The Balanced Body Spa, 2916 Professional Parkway, Augusta, GA
Contact Melissa @ 706.288.5656 to Reserve Your Seat Today!

Posted in Meditation, Relaxation, Well Being | Comments Off on Ho’o Ponopono | Aug 24, 2012

Spa Pleasure Evening | Aug 22, 2012

Rejuvinating Heart, Soul and Body!

Delight in this essential oil class while learning highly effective techniques and self-care habits to feel great, naturally!

  • Quick Relief for neck tension and stress
  • Melt Thigh Cellulite with Lypo-Flush formulas & methods
  • Learn Foot and Hand Reflexes through giving and receiving
  • Bless and be blessed with the Sacred Art of Anointing

Plus bonus additions to support your joy, health and well-being
___________________
Aug 22, 2012 | Wednesday 6:30-9:30PM
Tuition: $45
Cash, Visa and Mastercard accepted.

at 725 Gallaway Lane, Grovetown, GA
Contact Melissa @ 706.288.5656 to Reserve Your Seat Today!

Posted in Essential Oils, Relaxation, Training, Well Being | Comments Off on Spa Pleasure Evening | Aug 22, 2012

Winter Schedule for Massage Trainings

Conquer Winter Blues!

Check out our new 2012 Massage and Essential Oil Class Schedule. Some of our offerings include:

  •  Hawaiian Mat Massage Training
  • Gentle Wind Essential Oils Classes
Posted in Alaska, Essential Oils, Hawaiian Mat Massage, Massage, Training, Well Being | Comments Off on Winter Schedule for Massage Trainings

THIEVES: The Pillar of All Essential Oil Blends | Feb 29, 2012

Don’t miss our FREE class, Feb 29th on THIEVES: The Pillar of All Essential Oil Blends!

Welcome the support of: Thieves! The spice traders of Old Europe escaped the plague with this formula! Dr. Gary Young retrieved it back from history as it is as much needed  (or more) in today’s world. From protection from airborne pathogens to stubborn antibiotic resistant viruses Thieves has a science behind it that is quite impressive.

From what you too will discover you will be asking yourself:

  • Do I really need to use bleach that ‘kills’?
  • Or a mouth wash that is actually dangerous?
  • Do you know what to do with infections immediately even before a doctor’s visit often able to avoid the round of antibiotics that weaken your immune system?
  • Do you know of the ‘Dirty Dozen’?

This class is a must.
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February 29, 2012 | Wednesday,  7 – 9 PM
FREE!

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Health Spa Pleasure | Feb 14, 2012

Valentines’ Day: Health Spa Pleasure!

Pleasure from feet to head! Be good to yourself – Be good to those you care about – Learn more using the ancient ways of the power of our senses to heal! Come alone or with your partner.

  • You will love what you will learn about the potent ‘points’ applying specific essential oils that energize, quickly releases tension, help digestion, clear sinuses, balance hormones and that help the endocrine and lymph system.
  • Feel both lavished as well as opportunities to give through cut to the chase techniques of hand and foot reflexology that will be easy to give and yet can have lasting results.
  • Learn self massage techniques that can be so refreshing and give such quick results when you use YL essential oils.


Experience the therapeutic grade essential oils found in the Golden Touch Kit
which will be highlighted along with sharing other historically
sensual oils that will perfectly fit the occasion!
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February 14, 2012 | Tues. 7 PM – 9:30PM
Tuition: $35

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GentleWind RainDrops | Feb 12, 2012

Come Learn GentleWind RainDrops

A Spa and Home Essential Oil Application, Enhanced with The Lea Method of Massage

  • Therapeutic Essential Oil method application improving your health and well-being
  • Lakota Indians inspired this method – further expanded with Dr. Gary Young
  • Use of 10 essential oils is used either neet or diluted directly on the spine of the body
  • An easy way to assist the body in feeling great!

WHAT YOU WILL LEARN THROUGH THIS TRAINING:

1.) Purpose and use of the specific essential oils recommended and their protocol of use
2.) Interview forms to be able to give these sessions safely honoring contraindications
3.) An experience in both receiving the benefits yourself as well as learning how to give
4.) A easy–to-learn sequence of application along the spine and feet
5.) Special sequence of polarity techniques using principles of ‘Laying on of the Hands’
6.) Easy to apply massage method to loosen spinal muscles and assist oil penetration
7.) Hot moist packs applied to further deepen the distribution of the therapeutic qualities of the oil
8.) Special relaxation guidance that you will be able to share with others
9.) Access to obtaining the appropriate oils for the maximum benefits and safety

Using these oils greatly boosts the immune system and reduces inflammations. Some people have said that this method stops nothing short of miraculous!
In addition, you will learn massage techniques that by themselves
will make the spine feel great!

SHARING ALWAYS BRINGS A FEELING OF ABUNDANCE!!
50% OFF Bring a friend to the Raindrop class & receive the class for 1/2 off!
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February 12, 2012 | Sunday  12N – 6 PM
Class comes with a manual. $75

Posted in Alaska, Essential Oils, Training | Comments Off on GentleWind RainDrops | Feb 12, 2012

Announcing the Kata Massage Series on DVD!

Kata Massage Series, Level One, an Instructional DVD


Kata Massage Instructional DVD

Full and clear instructional DVD, first in the Kata Massage Series™ offered through The Lea Method

Introductory price $49.00+ shipping
Includes 11X17 beautiful color wall chart of Kata steps

We are pleased to share with you, in the comfort of your own home, The Lea Method, Kata Massage Level One DVD! Now you too can learn this amazing method and master these powerful tools! Order yours today!

Please contact us directly to order your Kata Massage Level One DVD at this time.
We appreciate your patience while we are negotiating the details to serve you better.

Toll Free: 855-479-3820
Phone: 907-479-3820
e mail: tarikalea@leamethod.com

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