{"id":477,"date":"2012-02-19T00:46:54","date_gmt":"2012-02-19T00:46:54","guid":{"rendered":"http:\/\/leamethod.com\/massage\/?page_id=477"},"modified":"2021-03-30T21:03:58","modified_gmt":"2021-03-30T21:03:58","slug":"welcome","status":"publish","type":"page","link":"https:\/\/www.leamethod.com\/massage\/","title":{"rendered":"Welcome to the Lea Method!"},"content":{"rendered":"<h1 style=\"text-align: center;\">Visit my <a href=\"https:\/\/www.alohaspirited.com\/\">Aloha Spirited website<\/a> for additional inspirations and current offerings!<\/h1>\n<p><a href=\"http:\/\/www.leamethod.com\/welcome\/hmat-pstr-12020-maui\/\" rel=\"attachment wp-att-1015\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1015\" src=\"http:\/\/leamethod.com\/massage\/wp-content\/uploads\/2012\/02\/HMat-Pstr-12020-Maui-1024x745.jpg\" alt=\"HMat Pstr 1'2020 Maui\" width=\"640\" height=\"466\" srcset=\"https:\/\/leamethod.com\/massage\/wp-content\/uploads\/2012\/02\/HMat-Pstr-12020-Maui-1024x745.jpg 1024w, https:\/\/leamethod.com\/massage\/wp-content\/uploads\/2012\/02\/HMat-Pstr-12020-Maui-300x218.jpg 300w, https:\/\/leamethod.com\/massage\/wp-content\/uploads\/2012\/02\/HMat-Pstr-12020-Maui-768x559.jpg 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff6600;\">Infuse Your Life With Quality And Inspiration To Fly Higher!<\/span><\/h2>\n<p style=\"text-align: center;\"><strong>\u221a Question habits<br \/>\n<\/strong><strong>\u221a Review attitudes<br \/>\n\u221a Make choices consciously<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>ASK:<br \/>\nWhat is important?<br \/>\nWhat is even more important?<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/leamethod.com\/massage\/wp-content\/uploads\/2012\/02\/What-is-Healing-graphic-LOW-.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-876\" title=\"What is Healing graphic LOW\" src=\"http:\/\/leamethod.com\/massage\/wp-content\/uploads\/2012\/02\/What-is-Healing-graphic-LOW--1024x1024.jpg\" alt=\"\" width=\"512\" height=\"512\" srcset=\"https:\/\/leamethod.com\/massage\/wp-content\/uploads\/2012\/02\/What-is-Healing-graphic-LOW--1024x1024.jpg 1024w, https:\/\/leamethod.com\/massage\/wp-content\/uploads\/2012\/02\/What-is-Healing-graphic-LOW--150x150.jpg 150w, https:\/\/leamethod.com\/massage\/wp-content\/uploads\/2012\/02\/What-is-Healing-graphic-LOW--300x300.jpg 300w, https:\/\/leamethod.com\/massage\/wp-content\/uploads\/2012\/02\/What-is-Healing-graphic-LOW-.jpg 1800w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #000080;\">Education &amp; Wise Choices<\/span><\/h1>\n<h2 style=\"text-align: center;\">YOUR ABILITIES IN SUPPORT OF A<br \/>\nHEALTHY VIBRANT LIFE:<strong> \u00a0<\/strong><\/h2>\n<p style=\"text-align: center;\">GOOD FOOD, STRETCHING &amp; STRENGTHENING, SELF CARE &amp; SELF MASSAGE, \u00a0EFFECTIVE AND COMPASSIONATE COMMUNICATION SKILLS, PERSONAL GROWTH AND EXPANDING AWARENESS, A PEACEFUL HEART<\/p>\n<p><span style=\"color: #000080;\"><strong>CONSIDER INCREASING YOUR KNOWLEDGE OF RESOURCES:\u00a0<\/strong><\/span><\/p>\n<p>Welcome to The Lea Method introducing opportunities for you to more fully explore resources provided through more than two decades of The School of Integrating Shiatsu Alaska and Tarika Lea&#8217;s 45 years of experience in the field of health.<\/p>\n<h2><strong><span style=\"color: #000080;\">Offering Classes, Sessions and DVD: <\/span><\/strong><\/h2>\n<ul>\n<li><strong>Gentle Wind Self Care and Professional Application with Therapeutic Essential Oils<\/strong><\/li>\n<li><strong>An easy-to-learn potent massage technique: Kata Massage Series\u00a0<strong>\u2122\u00a0<\/strong><\/strong><em>(see DVD &amp; Chart)<\/em><\/li>\n<li><strong><strong>C<\/strong>lasses providing drums as a means of deepening ones meditation and relaxation<\/strong><\/li>\n<li><strong>AND INTRODUCING HAWAIIAN MAT MASSAGE\u00a0<strong>\u2122<\/strong><\/strong><\/li>\n<\/ul>\n<p><span style=\"color: #800080;\"><em><strong>\u00a0Hawaiian Mat Massage\u2122\u00a0\u2013 Lomi Lomi Kahiko<\/strong><\/em><\/span><br \/>\nRefined for a woman\u2019s anatomy &#8211; enjoy the yin approach to Shiatsu featuring truly a hand saving ergonomic\u00a0approach to traditional techniques, interwoven with both Hawaiian and Western influences.<\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #000000;\"><strong>Would you like<\/strong><\/span><\/p>\n<blockquote>\n<ul>\n<li>More immediate results while being more energized yourself?<\/li>\n<li>A map using both the benefits of Trigger Points as well as Tsubos to release tension &amp; pain?<\/li>\n<li>Development of your intuition to quickly bring the body to balance and deep relaxation?<\/li>\n<li>Techniques that gently sink into the deeper levels\u00a0 of release without over doing it?<\/li>\n<li>Highly refined hand and body dynamics that will prevent injury and fatigue?<\/li>\n<li>Strong and Long \u2013 strengthening methods while giving a massage?<\/li>\n<\/ul>\n<\/blockquote>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><strong>The Lea Method\u2122<br \/>\n<\/strong><em>The dance, the freedom and the potency \u2013 pain-free and radiant \u2013 longevity assured!<\/em><\/span><\/p>\n<p style=\"text-align: left;\">Benefit from the experience of the founder\u2019s great success in a forty year practice in deep tissue and energetic massage techniques. The School of Integrating Shiatsu Alaska exclusively offers this method.<\/p>\n<p style=\"text-align: left;\">It\u00a0 can be either an adjunct to what you may already be practicing or can be the entire<br \/>\nscope of your practice with the depth of learning each of the Kata Massage Series\u2122 as well as Hawaiian Mat Massage\u2122- Lomi Lomi Kahiko brings you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Visit my Aloha Spirited website for additional inspirations and current offerings! Infuse Your Life With Quality And Inspiration To Fly Higher! \u221a Question habits \u221a Review attitudes \u221a Make choices consciously ASK: What is important? What is even more important? &hellip; <a href=\"https:\/\/www.leamethod.com\/massage\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"onecolumn-page.php","meta":{"footnotes":""},"class_list":["post-477","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.leamethod.com\/massage\/wp-json\/wp\/v2\/pages\/477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.leamethod.com\/massage\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.leamethod.com\/massage\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.leamethod.com\/massage\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.leamethod.com\/massage\/wp-json\/wp\/v2\/comments?post=477"}],"version-history":[{"count":34,"href":"https:\/\/www.leamethod.com\/massage\/wp-json\/wp\/v2\/pages\/477\/revisions"}],"predecessor-version":[{"id":1016,"href":"https:\/\/www.leamethod.com\/massage\/wp-json\/wp\/v2\/pages\/477\/revisions\/1016"}],"wp:attachment":[{"href":"https:\/\/www.leamethod.com\/massage\/wp-json\/wp\/v2\/media?parent=477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}